Gym Workout Tracking Apps: Comparing The Best Options
There is an app for any purpose, whether you want to increase your strength or cardio. While some apps are available for free, others call for a monthly fee. Techradar evaluated several exercise regimens and awarded points based on workout diversity, equipment requirements, and convenience of use.
1. FitNotes
2. Exercise Book
GymBook is a strength training logbook, analyzer, and planner. It is the only program available that was specifically designed to completely replace a live trainer during your workouts.
It boasts an innovative logging view, with pre-filled pickers and Quick-Log features for incredibly quick logging. You can even add more to your logs with notes.
Create your own workouts (cardio and stretching are also supported). Sort and filter your workout collection according to the equipment.
3. Powerful
This software, which functions as a workout journal, allows you to design your own workouts. You can customize your workout to fit your needs by selecting the equipment, experience level, and objective.
It offers several useful features, including detailed exercise instructions, a history of past sets and weights, charts, and recordings of specific metrics for each set, such as total volume and your predicted 1RM. Additionally, RPE and drop sets can be added.
But it does require programming knowledge. You can only use three workout templates with Strong's free edition before having to upgrade.
4. Jefit
Jefit is a large app with an enormous collection of training regimens. For people looking to make steady progress toward their fitness objectives, the absence of guidelines for long-term planning can present challenges.
Powerlifting, kettlebell training, and advanced bodybuilding routines are among the many exercise options available in Jefit's database. Additionally, a range of aerobic routines and HIIT workouts are available in the premium edition.
Customers adore JEFIT's ability to track body measurements, build workout plans for specific goals, and upload progress shots. However, because almost anyone can submit a program to the list of available workouts, the social side of JEFIT can be overwhelming, resulting in inadequate training routines.
5. A gypsy
Gymaholic is an app that was painstakingly created to make it simple for users to use their smartphones and Apple Watch to reach their fitness objectives. The software offers personalized training plans and progress tracking on a single platform.
One of its benefits is a large workout library that includes text descriptions, pictures, and videos showing you how to perform each motion correctly. It also has a function where you can practice virtually and create an avatar that you can personalize to look like you.
Additionally, users can track their progress with weight training by using thorough logs and charts that highlight performance gains, body fat reduction, and muscle growth. Both the free and paid versions of the app come with a seven-day free trial.
6. Sworkit
With workouts, exercises, fitness programs, meditations, dietary recommendations, challenges, and more, Sworkit is a hyper-personalized approach to supporting individual wellness that is intended for both people and teams. This software adheres to stringent security rules (HIPAA and Medicare) and has ten years of expertise with consumer interaction and program adherence.
There are other fitness options available to users, such as foam rolling, yoga, HIIT, and full-body strength training. Every exercise includes audio cues and an integrated video presentation to help the user. Unlimited workout storage and an ad-free experience are available to premium subscribers. Localized maps are also included in the app for simple navigation. Beautiful, high-quality photos combined with a cohesive design make for a seamless user experience.
